Sacred Sister Tuesdays Yoga

Step into a sanctuary of movement, breath, and sisterhood!

This beginner-friendly, women’s-only (AFAB) class offers a warm, nonjudgmental, and safe space where you can feel at home in your body. You’ll be guided through breathwork, gentle flows, mindful alignment, with options to modify every pose to suit your needs. The emphasis is on listening to your body, cultivating awareness, practicing self-care, and honoring exactly where you are today. In this sacred space, you are free to soften, expand, and simply be – supported by a circle of women

What to bring: A yoga mat, water, and any additional props (such as a blanket for padding) or anything else that helps you feel comfortable. Sliding scale $10-20 Cash or Venmo

Where: Sunshine Sacred Sanctuary. For more information email: sacredsisteryoga@gmail.com